355-Pound Shaquille O’Neal Reveals the Secret Behind His Impressive 55-Pound Weight Loss Journey

Shaquille O'Neal is a freak of nature standing at 7 foot tall and weighing in at 355-pounds.

However, O'Neal has lost a significant amount of weight over the past few months.

In a recent interview, O'Neal revealed that he was down 55-pounds from his former weight of 405-pounds.

O'Neal decided he needed to lose the weight after he was given some unfortunate news regarding his health.

O'Neal has gone on to reveal the reason behind his weight loss and how he managed to lose 55-pounds.

In an interview he said, "My excuse is, ‘I’ll do it later,’ but when I was playing, you had to do it then. So, I just had to restart my mindset."

He continued, "Now when I wake up, I eat fruit, I don’t eat a meal, and then, in order for me to get a meal, I got to go work out."