How LeBron James Spends $1.5 Million On His Body Each Year

LeBron James is the biggest name in NBA at the moment. Nobody wants to buy basketball shoes from an unsuccessful player, so LeBron spends a hefty amount of money on his workout, nutrition, recovery, etc.

Workout

LeBron regularly goes to the gym even in the off season. LeBron has hired one of the world's best personal trainer, Mike Mancias. LeBron also gets involved in cardio on the versaclimber several times a week followed by yoga sessions to maintain the longevity.

Recovery

Cryotherapy, hyperbaric chambers, and liquid nitrogen treatments are an essential part of LeBron's life in order to keep him injury-free and his body eased out from all the extreme physical activities that he indulges in daily.

Nutrition

LeBron eats 5 times a day while maintaining strict protein intake. In between the games, he likes to have an energy bar or a peanut butter sandwich. Post-match, he consumes a lot of fluids as well as protein for hydration. He also likes to consume quality wine before bed.