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“Own Your Fear, Embrace It!”: When Kobe Bryant Shared How He Dealt With Fear and Mental Health Problems

Nithin Joseph
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"Own Your Fear, Embrace It!": When Kobe Bryant Shared How He Dealt With Fear and Mental Health Problems

Over the years, there have been several NBA players that have changed the course of history. One of the many is none other than Lakers legend Kobe Bryant.

The Black Mamba was one of the greatest players of all time. His greatness can be attributed to his hard work, skill, and of course, his killer mentality.

His mindset, fondly referred to as the Mamba Mentality, encompasses many things. As explained by Kobe, one among them is the ability to embrace one’s fears. However, to embrace one’s fear, one must acknowledge the same. In an interview once, Kobe sat down and explained how he dealt with his fears and nerves.

Also Read: 5x NBA Champion Kobe Bryant Once Got Emotional Discussing Lakers Humiliating Loss to Celtics in 2008 Finals

Kobe Bryant dealt with mental health problems and his fears by embracing them

There can be no denying that Kobe was an elite athlete. However, even elite athletes face problems at times. After all, being an NBA superstar comes with its issues.

Just like everyone else, Bryant also had fears and dealt with mental health issues of his own. How did he deal with them, you ask? He embraced them and learned to own them.

He stated that there is no point in denying the existence of fear. Everyone is scared of something, and it is much healthier to acknowledge the same.

If there is anyone who knows about tough times, it’s Kobe Bryant. After all, he had to deal with many naysayers and haters throughout his career.

Kobe had to deal with years of people telling him he would amount to nothing without Shaq

Kobe Bryant was thrust into the spotlight at a young age when he joined the Lakers and teamed up with Shaquille O’Neal. The duo won three rings together, but once they parted ways, it became difficult for Bryant to cement his legacy.

It took him six years and two more championships before he finally established himself as a legend. It was a difficult time for the Mamba, but he weathered it nonetheless.

Also Read: “Do I Think or Do..”: When Shaquille O’Neal was Asked if Kobe Bryant and him Could Beat LeBron James-Anthony Davis

About the author

Nithin Joseph

Nithin Joseph

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Nithin is a content writer at The SportsRush. Like his favorite athlete Kobe Bryant, the company has helped Nithin elevate his writing skills to a whole new level, especially as an NBA content writer. With over 1500 articles to his name, Nithin's love for the sport knows no bounds. And, as he continues to watch the sport on a daily basis, he hopes his fascination with the NBA, especially the Miami Heat will inspire more and more readers to give the sport a chance. Perhaps, one day making basketball in India as big as it is in the United States.

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