LeBron James Diet Plan: What does the Lakers star eat in a day?

NBA superstar Lebron James’ diet is a point for discussion amongst his fans. So how does he maintain his body and what does he eat every year?

Lebron James is a source of inspiration when it comes to taking care of his body. The 3-time NBA champion reportedly spends over $1 million on his body every year. ‘Taco Tuesday’ is a worldwide slogan nowadays but Taco’s aren’t the only part of his diet.

LeBron’s diet plan

Lebron’s breakfast gives him enough energy for his morning workouts. His breakfast consists of egg white omelets, berries and yogurt, and some gluten-free pancakes. A simple whole-wheat bagel with a touch of peanut butter is his other option.

LeBron packs on more fruit, yogurt, apples, and almond butter during his entire day.Before his game starts, Bron focuses on low-fat proteins and more carbs. Veggies, whole-wheat pasta, and chicken breast are staples of his diet. Lebron also has juices during the intervals.

The King unwinds with a protein shake after the game. If he wants to continue the healthy trend, it’s more chicken breast, broccoli, or possibly a salad.James usually ends his day with a glass of wine.

LeBron’s Cheat Meals

When Lebron James has a cheat meal, he goes crazy on it.

French toasts, desserts ; LeBron is a massive sweet tooth and he goes all out on it, when is getting cheat meal for himself.

His former Cavs teammate Thompson added, “He eats desserts with every meal. He’ll come with his one-week diet, vegan crap, but he literally eats like it doesn’t make sense. He’s really a specimen. He eats like shit. I remember one year I tried to eat like he ate and it just didn’t work out. I started gaining weight and said, ‘Fuck this’. I mean it works for him. He loves sweet. He eats desserts and French toast. It’s crazy how his body just burns it.”

“He has like five French toast, drowns it in syrup with strawberries and bananas. Then he has like a four-egg omelette and then he just goes and just fucking dunks on somebody. It doesn’t make sense.” Thompson further said.

What’s next for Lebron?

Lebron and his Lakers sit atop the western conference. The Lakers are the favorites to win the championship this season and Lebron certainly has played some scintillating basketball this season.