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“Giannis Antetokounmpo made his girlfriend Mariah Riddlesprigger run ‘suicides’ with their son!”: How the Bucks Superstar used a ridiculous training method to improve his free-throws 

Jeet Pukhrambam
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“Giannis Antetokounmpo made his girlfriend Mariah Riddlesprigger run ‘suicides’ with their son!”: How the Bucks Superstar used a ridiculous training method to improve his free-throws 

Giannis Antetokounmpo devised the most brutal training method to improve his free throw shooting, and it involved his family!

The Greek Freak is known for his work ethic. Throughout his time in the NBA, he has constantly strived to improve his game and add weapons to his arsenal.

He has also worked to rid of any chinks in his armor throughout his career. Over the last few years, perhaps the biggest flaw in his game is his free throw shooting.

Giannis’ shooting is nothing spectacular by any means. He is not a shooter and he knows this, yet free throws are a crucial part of the game.

Critics have often pinpointed his bad shooting as a cause of losing games. So, what does he do? He devises an almost archaic training method, of course!

Also read: “LeBron James did it 10 times, Michael Jordan did it 7 times!”: Giannis Antetokounmpo records a combined 200 points, assists, and rebounds in a playoff series for the 3rd time in his career

Giannis Antetokounmpo makes his girlfriend carry his son and run if he missed free throws!

To improve his free throw shooting, in the middle of his workout sessions, he would go to the charity stripe twice. If he missed a free throw, his girlfriend, Mariah Riddlesprigger would have to run ‘suicides’* carrying their son Liam!

Talk about a ridiculously bizarre and cruel way to improve your game! We don’t think Kobe himself would have done something so grueling!

But, the reason why Giannis did this is very different from what you might be thinking. To the Greek Freak, watching his girlfriend carry their son was painful and it gave him the motivation to make his shots.

We think it may have paid off because when it mattered the most, he shot 17/19 from the stripe in game 6 of the NBA finals and led his team to a championship.

*What are suicides in Basketball?

For the uninitiated, suicides are drills utilized by basketball coaches to improve the conditioning of players. They require sprinting at full speed along with a quick change of direction while pivoting at each checkpoint.

Also read: “Reminds me of Karl Malone and Dennis Rodman falling up the court!”: Hilarious clip of Giannis Antetokounmpo tussling with Marcus Smart sends NBA Twitter into rapture

About the author

Jeet Pukhrambam

Jeet Pukhrambam

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Jeet Pukhrambam is The SportsRush's Lead Editor for Basketball. After freelancing for five years as an independent writer, Jeet created thousands of blog posts and articles. He now covers intriguing news reports and throwback stories on all things NBA. His interest in NBA started with the ascendancy of Giannis Antetokounmpo in the 2016-17 season. Since then, Jeet has managed to coalesce his knowledge of the game and his writing to create pieces that are reflective of the current state of the league. Now, he ensures that The SportsRush produces the highest quality of writing. In his free time, he enjoys playing football, cooking, traveling, and dancing to techno. Jeet takes pride in his critical thinking, music playlists, and his love for spaghetti.

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