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6 Months Before Working His Magic at CU, Deion Sanders Threw a Player Out of the Gym for Not Wearing the Right Socks

Anushree Gupta
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“This Ain’t It Deion”: Deion Sanders Receives Massive Backlash for What He Had to Say About His Offensive Line After CU Loss

Deion Sanders has masterfully led the Colorado Buffaloes to a 3-1 start in the 2023 season with the help of his extremely strict and disciplined coaching approach. In fact, six months ago, a video showcasing Coach Prime’s exactitude with the players had gone crazy viral.

Deion has often reiterated that the purpose behind coaching college kids is to help them become responsible and respectable men. He aims to inculcate values in the players aiding them to be assets for society. In order to bring his words to action, he doesn’t shy away from following a military-style regimen. An example of this was presented to the world a few months ago.

Deion Sanders’ Spartan Approach: Attention to Every Detail

Sanders made it his life’s mission to run the team on a tight leash while transitioning into the Colorado Buffaloes. Known for diligence, back in March 2023, Deion took his coaching regimen to a whole new level as a player was kicked out of the gym by him as his socks did not meet Coach Prime’s standards. It seems like even the sock game has to be on point if one even dreams of landing on the roster under Deion Sanders.

Prime Time entered the campus on his first day carrying a list of instructions declaring the standard code of conduct. Not only this, he made sure to describe even the minutest details for the team highlighting his spartan approach.

“School, we got school today, right? So, I want you to listen to me clearly and succinctly. No slides (sandals). No slides. No armpits exposed. No wifebeaters (tank-top shirts). Sit in the front of the classroom and be the perfect gentleman because when it comes down to it, and you need help, that professor is going to recall your character and who you’ve been consistently in that class.”

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Fitness, Dedication, and Excellence: Coach Prime’s Formula

Coach Prime is aging like fine wine, not only with his skills but also with his fitness journey. His demanding coaching style points at good lifestyle and wellness standards following the mantra ‘practice what you preach’. Six years ago, he generously shared some insights into his own impressive fitness regime which was nothing short of inspiring via Muscle and Fitness Plus.

“When I train, if I say, ‘I don’t like the way I look in that shirt,’ well, dammit, I’m gonna do something about it—eat right, work out, cardio, abs work. I’m going to do what I need to do to get to where I want to be,” Deion had stated.

Coach Prime’s strict attitude primarily outlines the dedication he seeks from his players. His record at Jackson State was nothing short of astounding. Additionally, he has proven to be a transformative figure in his role as the Colorado Buffs HC, leading them to a 3-1 start this season.

Prime Time has undoubtedly left an indelible mark on the Buffaloes. His commitment to developing responsible players is evident in his coaching philosophy.

About the author

Anushree Gupta

Anushree Gupta

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Anushree Gupta is an NFL sports journalist for The SportsRush. She has been deeply immersed in American football for over a year. Her passion for football led her to transition into sports journalism. Previously a freelancer, she contributed her writing skills to various sports, including golf, basketball, and baseball. In 2023, she joined the Sportsrush NFL Division, channeling her enthusiasm into covering NFL news. She has authored over 900 articles and developed a deep connection with the sport. Anushree is a Philly fan, though she makes one exception for Tom Brady!

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