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After Gaining 65 lbs During Her Last Pregnancy, Russell Wilson’s Wife Ciara Wilson Explains How She Got Her Pre-Baby Body Back

Deepesh Nair
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After Gaining 65 Lbs During Her Last Pregnancy, Russell Wilson’s Wife Ciara Wilson Explains How She Got Her Pre-baby Body Back

Ciara Wilson is a real badas* woman, possessing multiple talents and managing several things in life. She is an actor, singer, dancer, fashion model, video director, and a lot more. Above all, she essays the role of a mother and also happens to be the wife of one of the greatest football stars, Russell Wilson. Despite all these responsibilities, Ciara follows a disciplined lifestyle and religiously maintains her health. The routine she followed post-pregnancy is quite commendable because she had lost over 65 lbs in a few months.

Having a husband of Russell Wilson’s caliber is itself an achievement. However, Ciara loves to establish her own niche in the celebrity World. And certainly, she is one of the biggest stars with an established brand value. Not to mention, the NFL quarterback supports his wife in all her endeavors.

Ciara Wilson explained her fitness regime to get back into shape

Being a working woman and managing three kids is not an easy job. But Ciara knows how to succeed in every role. However,  times were quite difficult for the superstar when she was carrying her first child, daughter Sienna Princess, with Wilson. She had gained more than 65 lbs during her pregnancy, and after giving birth she had to lose all of it.

It was quite a hectic job because of her work commitments. But Ciara, who was passionate about her body, ended up shredding all of it through sheer commitment and hard work. The Grammy winner, in a detailed interaction with Essence, had revealed that she went really hard on herself and started her rigorous training with Russell Wilson for a couple of months. It included weight training, cardio exercises, and whatnot.

She used to post progress pictures on her Instagram handles and had also shared health updates on social media. Although she was still left with a couple of pounds to drain, Ciara was happy because her husband loved them. “I think my husband likes them,” the singer had told Essence.

When did Russell Wilson and Ciara meet?

It was love at first sight for the Broncos star, when he met his future wife at a Wisconsin basketball game. The year was 2015 when he asked Ciara for a dinner date, and since then they haven’t looked back.

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The duo dated for almost a year, and finally, the quarterback proposed to Ciara during a surprise vacation in March 2016. All she said was a big Yes! And the rest is history. Together, they enjoyed success and failure and continue to sail as one of the most celebrated couples in the NFL.

About the author

Deepesh Nair

Deepesh Nair

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Deepesh is an NFL consultant at The SportsRush. Having started his career in journalism as a trending news correspondent, he has ventured into the world of sports reporting, and NFL happens to be his area of expertise. While the iconic duo of Tom Brady and Rob Gronkowski excites him more than anything, he believes Patrick Mahomes and Travis Kelce might surpass the NFL greats someday. Apart from football, Deepesh loves following the royal game of Chess and cricket. Watching movies, coding, and fitness are some of his other pursuits off working hours.

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