mobile app bar

Mike Mentzer

Mike Mentzer Once Revealed His Hot Take on Including Fats in One’s Diet

    Mike Mentzer Once Revealed His Hot Take on Including Fats in One’s Diet

    Radha Iyer
    Mike Mentzer Once Revealed a Common Reason Behind the Lack of Muscle Growth
    “Two Inches Long, Two Inches Thick”: Mike Mentzer Once Revealed Lesser-Known Facts on ‘Muscle Length and Muscle Size’

    Rahul Goutam Hoom

    Mike Mentzer Once Debunked a Common Misconception of Endurance’s Role in Bodybuilding
    Mike Mentzer Once Debunked a Common Misconception of Endurance’s Role in Bodybuilding

    Rahul Goutam Hoom

    Mike Mentzer Once Revealed How Weight Training Can Also Give the Cardio Benefits
    Mike Mentzer Once Revealed How Performing Negative Dips Can Act as a Stepping Stone to Doing Regular Full-Range Dips

    Rahul Goutam Hoom

    Mike Mentzer Once Emphasized Upon the Inverse Relationship Between Intensity and Duration
    Mike Mentzer Once Spilled the Beans on the Correct Technique to Lift Weights

    Radha Iyer

    Mike Mentzer Once Revealed His Four-Day Split Routine for Maximum Gains
    Mike Mentzer Once Opened Up on the Reason He Retired From Competition

    Rahul Goutam Hoom

    Mike Mentzer Once Highlighted the Crucial Role of Genetics in Making One a Bodybuilding Champion
    Mike Mentzer Once Warned Fitness Enthusiasts Against Extending Their Sets

    Radha Iyer

    Mike Mentzer Once Emphasized the Importance of Setting Realistic Expectations for Fitness Goals
    Mike Mentzer Once Answered How Long One Could Take to Recover From High-Intensity Training

    Radha Iyer

    Mike Mentzer Once Debunked a Misconception About Bodybuilders’ Protein Intake
    Mike Mentzer Once Debunked a Common Misconception of Endurance’s Role in Bodybuilding

    Rahul Goutam Hoom

    Mike Mentzer Once Revealed ‘How Often You Should Train’ to Achieve Maximum Gains
    “Two Inches Long, Two Inches Thick”: Mike Mentzer Once Revealed Lesser-Known Facts on ‘Muscle Length and Muscle Size’

    Rahul Goutam Hoom

    “Choose the Right Parents”: Dorian Yates Reveals a Stunning Physique at 62, With a Mantra From Mike Mentzer
    “Choose the Right Parents”: Dorian Yates Reveals a Stunning Physique at 62, With a Mantra From Mike Mentzer

    Radha Iyer