Seahawks News: Cooper Kupp Explains How Sam Darnold Won a Super Bowl in His First Year in Seattle

Nidhi | 20/03/2026
Seattle Seahawks quarterback Sam Darnold (14) looks on during warmups before the game against the Carolina Panthers at Bank of America Stadium.

The Seattle Seahawks winning the Super Bowl in Sam Darnold’s very first season with the team has changed the narrative around one of the most scrutinized quarterback careers of recent years. A player once labeled a bust suddenly became the starting quarterback, before leading them to a championship.

Seattle’s 29-13 win over the New England Patriots in Super Bowl LX cemented Darnold’s place in NFL history. However, Cooper Kupp, who arrived in Seattle alongside Darnold, said it is not just the moment of victory, but the journey itself traversed by the quarterback that makes it special.

“No one’s done what he’s done. Like straight up, it just doesn’t happen,” Kupp said, pointing out how quarterbacks in Darnold’s situation are usually written off permanently. “A lot of times, those guys get written off. They get pushed aside and said like you can’t be the guy.”

Kupp added that Darnold’s physical talent was never in question. “Sam’s extremely talented. He can make every throw. He can move, and he can throw off of any base,” he said, before explaining that the difference came when Darnold stopped trying to fit a mold and started being himself.

You don’t need to be what the league tells you you need to be. You need to be Sam Darnold,” added Kupp.

That shift in approach led to his performance across the postseason. Darnold was not spectacular in the Super Bowl. He finished 19 of 38 for 202 yards and a touchdown. However, he played clean football and avoided the costly mistakes that were the bane of his early career.

Darnold had his big game in the playoffs, too. He delivered a 346-yard, three-touchdown performance in the NFC Championship Game, helping Seattle secure its place in the title game. What’s remarkable is that he finished the postseason without throwing an interception.

Kupp then described the transformation he observed in how Darnold approached the game week to week. “When he got into a system that made sense schematically, the game started making sense to him,” Kupp said. “The pressure of having to do everything is off. It’s like, man, play within the game.”

Darnold’s confidence, which was dented after years of criticism and mistakes, returned. “All those things that happened before, all the scarring, all the things that have ruined careers for quarterbacks because they just can’t get past the mistakes, he grew past that,” Kupp said. “He got back to letting it rip and trusting it.”

Preparation became another defining trait in Darnold’s resurgence. Kupp said the quarterback constantly pushed himself and the coaching staff to understand every detail of the offense.

“His mind, in terms of his preparation, how he goes about his day by day, it’s like man, these are things I’m seeing, these are the problems I’m seeing,” Kupp said. “He’s asking questions with protections, challenging the coaches to see things for himself because at the end of the day, the quarterback is the one standing in the pocket.”

That work ethic, paired with renewed self-belief, made Darnold zone in, keeping the outside noise at bay. “He was at the bottom of it. Everyone had written him off,” Kupp said. “The only way you get back is to believe in yourself, and once you’ve done that, why go back to listening to what anyone else has to say about you?”

Darnold’s story is now indelibly tied to the championship run. He is just 28 years old. So the Seahawks’ title is not likely to be the final chapter of his career but a turning point in it.

“The reason I’m here is because of my journey,” Darnold had said after the Super Bowl. “Because of the ups and downs, especially the downs I went through early on in my career. I learned so much about myself.”

Whatever comes next, whether Seattle returns to the Super Bowl or Darnold adds more individual success, his first season with the Seahawks has ensured that he will no longer be remembered as a failed top pick. He will be remembered as a Super Bowl-winning quarterback, and as Kupp put it, “It’s an unbelievable story.”

Post Edited By: Leslie Xavier

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Nidhi

Nidhi is an NFL Editor for The SportsRush. Her interest in NFL began with 'The Blindside' and has been working as an NFL journalist for the past year. As an athlete herself, she uses her personal experience to cover sports immaculately. She is a graduate of English Literature and when not doing deep dives into Mahomes' latest family drama, she inhales books on her kindle like nobody's business. She is proud that she recognised Travis Kelce's charm (like many other NFL fangirls) way before Taylor Swift did, and is waiting with bated breath for the new album to drop.