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Andrew Tate Reveals His Daily Routine in Jail; What Does the ‘Top G’ do Everyday?

Adnan Juzar Kachwala
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Andrew Tate Reveals His Daily Routine in Jail; What Does the 'Top G' do Everyday?

Andrew Tate reveals his morning routine in prison consists of push ups, squats and many exercises to keep him focused. Details below.

The Top G has garnered a lot of attention from all kinds of people in recent times due to his extreme opinions. He was recently arrested for allegations for rape and human trafficking. He has been sentenced to jail till Februay 27th as of now. His tweets have been generating a lot of traffic. In one of his tweets, he revealed what he does in prison to keep him focused. Let us look at it.

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Andrew Tate Morning Routine Revealed: Involves Doing 500 Pushups, 100 Dips and 200 Squats


Tate reveals that in the morning the tendency to grab a coffee and make a phone call is too high for most. The key to surviving jail is to be focused and disciplined.

The Top G claims to get his workout and disciplinary acts out of the way first before going to do making phone calls and getting a coffee. He claims that putting obstacles in your way before pertaining to the daily pleasures is the key to focus.

He also said that without self-control, jail would be much worse. In a much later tweet, he stated that his daily routine was to wake up and get a hot cup of coffee, but since pleasures are limited in jail, he has to make routines to not succumb.

The Top G will be detained till February 27th. Further investigations into the allegations are still going on. We will keep yu posted on whatever happens in the case. For more Andrew Tate news, stay tuned at The SportsRush!

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About the author

Adnan Juzar Kachwala

Adnan Juzar Kachwala

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Adnan Kachwala is a Gaming Journalist working as a Content Writer at The SportsRush. Adnan started covering Valorant when he watched Shroud dominate public matches with his aim. He wanted to write about Call of Duty ever since his first Nuclear in Black Ops II. He has an expertise in FPS games like Call of Duty and Valorant and has been covering them along with other games for more than two years. He has written more than 600 articles on both of those games along with other popular AAA titles. He has a Mass Media Degree with a Specialization in Journalism. Adnan has an expertise writing listicles related to Gaming and reviewing newer releases. When he is not making content, you can find him reading books, creating videos and watching Valorant Esports on Twitch.

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